|Mountain Laurel - AT Damascus|
|Trestle #7 - Virginia Creeper Trail 2009|
|Trestle #7 after the tornado April 28th 2011|
4/3- JJ and I did a new loop from FS832- Saunders Trl, AT, creeper, Taylors Valley Trl. Great new training route and always fun to explore something new, around 14 miles.
4/9- Trip to Louisville KY- ran with a local group from the Trail Store.
4/16- Cross Mountain Run - Rick, Dana, Clifton, Tammy.
4/17- Martha and Doug came over from Todd, NC to run with JJ, Jenny and I. Dam8 in reverse.
4/23- PROMISE LAND 50K - love this race. had so much fun. such a beautiful course.
|Got to finish within a couple minutes of some of my favorite people|
|Enjoying one of the many steam crossing going up Wrights Hollow|
5/28- Government Road Loop w/ Rick- always humbles me. thought it would be good training for Grandfather Marathon with all of the gravel road. my legs could certainly feel it on Sunday.
We are heading to the Red River Gorge in Kentucky this weekend to do some exploring so I hope to get a run in there, if you've ever been and have suggestions of trails let me know.
I'm sad I'm going to miss the Varmint 1/2 Marathon on June 11th. It's such a special and incredibly tough race, with the coolest "trophy" around. I highly recommend it.
|Jenny and I with our sheep 2010|